Come and join us on our Journaling for Wellbeing course at Washington Library this Wednesday, 5th February, between 1.00-2.00pm. The course is free and runs for six weeks, though each session has been planned as a stand-alone session so you don't need to attend the entire coutrse to enjoy elements if you can't attend all six sessions.
If you can't make this coming Wednesday then the course is repeated at the Elephant Tea Rooms on Fawcett Street in Sunderland on Mondays starting 10th February, between 1.00-2.00pm.
I am also running an adapted version of the course after Easter for Sunderland Recovery College, so if you would like me to run the course for your organisation or group, or a variation of it to meet your specific needs, then please get in touch.
I look forwared to seeing you there ...